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How to Slow Down Age-Related Macular Degeneration

May 15th, 2018

AREDS Has Proven Nutrients to Help You Keep Your Vision

Age-related macular degeneration (AMD) is a serious eye condition that millions suffer from every year. It is the irreversible deterioration of the macula, a tiny area of the retina that is responsible for our central or “straight-ahead” vision. The macula allows the eye to discern detail and provides our color vision.

Although AMD does not lead to complete blindness, it does impair daily activities, such as driving, reading, writing, cooking and the ability to see faces. Macular degeneration is fairly widespread, affecting about 11 million people in the U.S. who are 60 years or older. The number of those affected is projected to reach 22 million by 2050.

Specific nutrients have been proven to reduce the progression of AMD. It is important to familiarize yourself with these options because AMD progresses at different speeds for every person.


The age-related eye disease study (AREDS) conducted by the National Eye Institute (NEI) is the “only large-scale randomized controlled clinical trial.” It revealed a beneficial effect of nutritional supplementation of 25 percent in reducing the risk of progression in patients diagnosed with intermediate or advanced levels of macular degeneration.

Based on results from advanced AMD and a five-year follow up, the recommended AREDS formulation includes beta-carotene, zinc with copper and vitamins C and E.

AREDS recommends only those with intermediate and advanced AMD to take these supplements, as there is currently insufficient evidence to recommend preventive use of the supplements for healthy adults.


AREDS2, the second study conducted to improve the original AREDS formula, found that lutein and zeaxanthin, when taken together, showed to be a safer and more effective alternative to beta-carotene. The AREDS 2 formula has powerful anti-aging properties for patients.

A common concern among consumers is whether they can continue to take their daily multivitamins. The AREDS formulation actually supplies consumers with much higher doses of vitamins and minerals than can be found in the typical multi-vitamin pill, so there is no need to continue taking one while on the AREDS recommended formulation.

People who suffer this vision impairment should learn about the proven benefits of the formulations produced by the AREDS and AREDS2. Whether you have intermediate or advanced AMD, or you are simply curious about your chances, it is important to stay informed. Visit Logan Eye Care to learn more about these supplements and speak to Dr. Logan about the best option for you.